As if we needed more reason to encourage our kids to get healthy.

Parade Magazine
http://www.parade.com/news/intelligence-report/archive/100110-should-students-be-forced-to-get-fit.html

I think that our kids should be forced to be fit. When I was in school, not too many eons ago, we had to do jumping jacks, sit ups, run a mile, and get dirty too. Now, those things are elective. Parents don’t want their kids to get dirty or exert themselves too much. Coupled with the lack of certified physical education instructors – our kids are fat, out of shape, and aren’t aware that it is going to get worse. We are the adults, it’s our responsibility – and privilege – to show our children and our students the right way to get healthy.

Oregon prescription for fitness

http://www.oregonlive.com/health/index.ssf/2010/01/doctors_prescribe_play_to_get.html

Another article (how many more is it going to take to convince people to eat better?), this one from The Oregonian; that discusses how doctors are getting more involved with childhood obesity. Here, the article directly relates to others I have posted about the need for play. Playing, being physically active, not only is the best way to stay in shape – but it exercises the mind as well. Does anyone see the link between the increase of obesity and A.D.D diagnoses and the increase of television watching tied in with the decrease of physical activity?

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